LT Fit Force | Semper Pro Grediens
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Semper pro grediens
Semper pro grediens

Semper pro grediens

Always progressing, is the motto at LT Fit Force. We are a young fitness company dedicated to improving the quality of life of every individual we train.

CHANGING LIVES THROUGH FITNESS AND SPORTS.

Personal Training

Medical Fitness TrainingWeight Loss TrainingStrength Training

Group Training

BootcampGRIT / HITTFit at Work

Sports Events

Corporate Sports & Wellness ManagementCorporate Sports Events

Community Development

KNVB Youth Football CoachBroad Physical Education for Youths

“You don’t have to be great to start. But you have to start to be great!

ARE YOU READY TO CHANGE YOUR LIFE THROUGH FITNESS?

Popular Programs

Personal Training

Our personal trainer will help you step out of your comfort zone, break barriers, and become a stronger and healthier new you!

Bootcamp

Is an outdoor workout designed to improve your overall fitness through a variety of intense interval trainings, bodyweight exercises and endurance challenges.

GRIT / HITT

H.I.I.T. stands for High Intensive-Interval Training. HIIT is a short training module. It is designed to improve strength and build lean muscle.

Fit at Work

Fitness is critical to one’s overall health. People spend more time behind their desks in the office, working on deadlines and projects, than on their own health.

Your trainer

Lancelot Thompson

Lance Thompson, born in Zwolle,
raised on St. Maarten,
and currently based in Hilversum,
can be described as an authentic sports fitness trainer.
He has gained experience as a Physical Education (PE) teacher,
fitness and football trainer, a health coach,
and sports- organizer-researcher and adviser.

Full bio here >

2017 Dutch Caribbean Pearls Winner

Testimonials

  • Training with Lance has had a very positive impact on my life. He has helped me achieve my goal to have a more active and healthier lifestyle. I have lost weight, got in better shape, and have learned a lot about proper body movement while training as well as good nutrition. Lance knows what he’s doing and ensures that the training is fun and doesn’t get boring.

    Simon Ovadia

References

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